Some Herbal Remedies For Headaches
Headache CuresThere are several over the counter remedies available for headaches but many like aspiring cause side effects such as stomach upsets. Here are a few tips that use herbal remedies for treating headache symptoms.
If your job involves traveling, carry a small pack of almonds with you. Almonds contain a natural painkiller called salicylates which is in fact present even in aspirin although in its synthetic form. Whenever you get a headache, chew on four or five almonds and you will find yourself relieved of the headache. The added benefits are that your blood pressure will be regulated and your blood cholesterol levels will get reduced.
Raisins are also a quick remedy against headaches. Even those with migraines can benefit from chewing raisins. Raisins are low in fat and yet provide an energy boost. They are great as a snack as they contain a high level of antioxidants. Raisins are good for your overall health apart from being good for curing headaches.
The herb, borage, is said to have properties that help in providing relief during headaches. Even those suffering from insomnia find that taking borage steeped in wine cures sleeplessness. Borage oil prevents inflammation and is even used to cure eczema and acne.
Violet has been used by the ancient Greeks and Romans to cure a host of ailments. Violet tea is an effective cure for migraines. It is even used as remedy for hives and dry rashes.
Vervain is a plant that is used to cure headaches that can range from mild to really severe ones. If you suffer from chronic headaches, you should drink a cup of vervain tea everyday to ward off regular headaches. Those who suffer from depression can also get relief from drinking vervain tea.
You can also make your own herbal potion to cure headaches. Make a tea using valerian, skullcap, lemon balm and passion flower and drink at least one cup regularly. You can use lavender and mullein in your herbal tea. If you want something to soothe your muscles you could try adding chamomile, rosemary or mint.
You can also apply peppermint tea topically to soothe headache related symptoms. Using a cotton swab just dab a few drops onto your face.
For headaches caused by sinus inflammation or congestion, you could use herbs like sage, basil, cayenne, cinnamon, ginger or magnolia blossoms. All these herbs have a warming influence and are therefore great for promoting better circulation in the body.
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