Remedies For Migraine Headaches
Headache CuresMany people suffer from migraine. At times, some patients do not really know that they are suffering from the condition. Often, they think that the episodes of throbbing head they experience are just ordinary headaches. If the headache becomes so severe and it recurs successively and regularly, then that is the time the patient will infer that what he or she is experiencing is migraine. Unfortunately, there is no immediate pharmaceutical relief for migraines. There are painkillers or temporary relievers, but the onset of the condition will still persist. However, there are folk remedies for migraine that have been proven to be really effective in alleviating the pain of migraine attacks.
The most common home remedy for migraine makes use of ice wraps that are available in the market. Those ice wraps you can easily buy in groceries and drug stores are mainly designed and made for the purpose of relieving headaches. Simply place the item in the neck or in the forehead of the migraine victim. You can improvise by using wet towel. Soak the face towel in water, fold and put inside the freezer for a few minutes or until the object starts to stiffen up. Put the frozen part of the towel around the eyes and the head until the pain subsides.
Eating salty foods is also known to effectively alleviate and prevent the onset of a migraine attack. If you feel that a migraine attack is on the way, simply eat Fritos corn chips, salty fries or other salty foods to help relieve and deviate the headache attack. Some patients who have been using this remedy could attest that the relief provided of the activity could totally prevent the attack or at times, could just delay the condition for about a few hours, giving enough time to find and prepare other remedies like the ice wraps of frozen towel.
Another remedy for migraine makes use of a hot tub. During the painful migraine attack, simply sit comfortably in a chair. Put a place of a tub with hot water under the chair. Then, put your feet on the tub. Simultaneously, put a cold compress or towel with ice cubes at the back of the head. In a few minutes, expect that you will feel that the pain is slowly but surely subsiding. The concept in this activity is that the blood that constricts the head draws down to concentrate in the feet. Thus, pressure in the head area is lessened and in turn, the headache will fade.
For some, a simple activity like sleeping takes the pain of migraine episodes away. Experts, however, advise that the best remedy for migraine is still prevention. Scientific studies suggest that there are measures on how a patient could avoid the onset of the painful condition. Identifying the common trigger of headaches to a person would greatly be helpful in setting prevention techniques. Thus, avoidance of certain types of foods, alcoholic drinks and caffeine would be recommended for some people, who are desperate to get rid of migraine. There may also be other remedies for migraine that are traditional to your family from the past generations. Overall, a positive attitude towards the condition would be totally helpful.
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